Lambert Medical Centre

National Self-Care Week 13th – 19th November 2023: Mind & Body

 National Self-Care Week 13th – 19th November 2023: Mind & Body

Here at the Lambert Medical Centre we are supporting  the 2023 Self-Care Week. This year this national awareness focuses on embedding support for self-care across communities, families and generations. The theme for 2023 is “Mind & Body”. Below are helpful fact sheets that we feel could be helpful in providing you with additional information to care for yourself and your loved ones.

26-Winter-Illness

Boosting-your-Mood-2022-v2.0

1-Back-pain-final-2022.v2

19-long-covid-Dec23

1a-Vitamin-D-2022

Folic_Acid_2022

23-Strep-A-and-scarlet-fever-factsheet-2023-v1b

21-conjunctivitis

22-Menopause-fs-v2.3

Eczema-ver3-2022

 

Heartburn-and-Indigestion-final-2022

Fever-in-children-2022_Final

Constipation-2022-v3

6.Headache-2022

7-cough

Acne-ver3-2022

Sprains-Strains-v3-2022