National Self-Care Week 13th – 19th November 2023: Mind & Body
Here at the Lambert Medical Centre we are supporting the 2023 Self-Care Week. This year this national awareness focuses on embedding support for self-care across communities, families and generations. The theme for 2023 is “Mind & Body”. Below are helpful fact sheets that we feel could be helpful in providing you with additional information to care for yourself and your loved ones.