Significant events like bereavement, unemployment, relationship breakdown, traumatic events or even stress at work can lead to difficulties requiring help and support. Problems with low mood and anxiety can develop and make it difficult for us to cope with life’s daily demands.
At the Lambert we are here to support you through difficult times. In addition to the support you will receive from us there are many support services in the Richmondshire and Hambleton areas.
For more information about local Mental Health support services in the community please click here. Many services listed can be contacted on the phone immediately and you can self refer yourself to get essential support.
You will find information relating to:
Parent & Carers Support / Crisis Support / Bereavement Support / Employment Support / Support for the Armed Services / Housing Support
You can also refer yourself to North Yorskhire Talking Therapies if you are feeling low, stressed or worried.
There are little things we can do to lift our mood or ease our anxiety. Visit Every Mind Matters – NHS (www.nhs.uk) for more information.