Lambert Medical Centre

Healthy changes to your Lifestyle

Healthy changes start with little changes….

Whether you want to loose weight, drink less alcohol, get active or quit smoking, there are lots of FREE tools and support through Better Health.

You can also find simple ways to lift your mood with Every Mind Matters.

Visit www.nhs.uk/better-health/ for more information.

 

Date published: 29th April, 2024
Date last updated: 29th April, 2024