Lambert Medical Centre

Self care information

Did you know that 10 of the most minor ailments seen by GPs can also be treated by you at home?

By treating yourself at home you could save a trip to the surgery and free up time for the GPs to see patients with more serious health problems.

GPs NO LONGER provide prescriptions for medicines that you can buy at the pharmacy, supermarket or elsewhere. Please click here for more information about this.

Read about some of the most effective home treatments on the NHS website for:

  1. Back pain
  2. Dermatitis
  3. Heartburn and indigestion
  4. Nasal congestion (blocked nose)
  5. Constipation
  6. Migraines
  7. Coughs
  8. Acne
  9. Sprains and strains
  10. Headaches

Visit the NHS website

Children under 5 with a fever

Read our discharge advice for under 5 with fever

Other NHS services

As well as our practice, there are many other local NHS services you can contact for health advice, information or treatment.

You can ask your local pharmacist about lots of health issues, including when to visit your GP. And there’s no need for an appointment.

Visit our Who should I see page for more information.

Date published: 22nd April, 2022
Date last updated: 22nd April, 2022